Introducing Solid Foods

Baby Care: Introducing Solid Foods


Good nutrition in childhood is for the development of the child, as the growth of important. For most children the mother's milk is more than enough, and all they would for the first 6 months will be necessary. Breastfeeding protects against illness and is the best source of nutrition for the baby.

Therefore, doctors recommend that breast milk is the cheapest and best food for the child. In some cases, the mother may not produce enough milk; milk substitute may be used to supplement the breast. It is important to have a doctor 's. in this case to consult.

When should solid foods be introduced?


If the child has greeted twice the weight of their birth, and may never hold her head up and be able to sit with some support, it is the right time to introduce solid foods. On average, a child may see these developments within 4 to 6 months behind the birth.

For a child of cereal is only 4 to 6 months Ragi (last name) and rice are imported. Start made a new crop such as wheat / Ragi / Rice at a time. If you do want to introduce a new crop behind 3 to 7 days.

If you feed your baby cereal with attention, begin to develop symptoms such as diarrhea, shortness of breath, skin rash, hives, and vomiting or coughing. If your child one of these symptoms can be allergic to foods, and you should consult your doctor.

Prepare corn as directed on the package. Start with a teaspoon of the mixture for 4 to 5 teaspoons milk or water. Do not add food honey, syrup or sugar-based child 's.
Introducing solid foods


For a child between 6 to 8 months you may start introducing fruits, vegetables and proteins. You begin to increase with a teaspoon of fruit juice or vegetable soup and spread gradually to 6-8 tablespoons of each food between the powers of the day. For a child of cereal is only 4 to 6 months Ragi (last name) and rice are imported. Start made a new crop such as wheat / Ragi / Rice at a time if you do want to introduce a new crop behind 3 to 7 days.

Only behind the child may comfortably eat fruit, vegetables and cereals, the introduction of protein sources such as fresh eggs, cooked chicken or beef broth, mashed potatoes or cooked dried beans, fish and yogurt to start.

It is up to 2 hours before feeding your baby solid foods to breast-always a good one, to ensure that your child has enough milk, which has been without doubt the best source of nutrition.

Remember, children eat more because they are smaller stomach, while its energy needs are high. The introductions of nutritious foods help early in the development of healthy eating habits.